Before setting out, inform your family, classmates, or friends and try to travel with companions. Strictly observe traffic regulations: walk on sidewalks, learn to yield to motor vehicles, and avoid competing for right-of-way or rushing ahead of them. Do not ride in unlicensed, uncertified, or illegally overloaded vehicles to prevent unnecessary traffic accidents. While traveling, familiarize yourself with the surrounding environment when staying overnight or in crowded places, paying particular attention to evacuation routes. At exits and in stairwells of crowded areas, move in an orderly manner to prevent stampedes and crushes.

When traveling during holidays, be sure to follow the “Three Clears and Three Closures”: clear the kitchen, the balcony, and the hallway; and turn off all sources of fire, electricity, and gas. After a power outage, disconnect the power supply promptly before leaving home to prevent accidents when power is restored. Do not play with fire in any setting, and do not carry matches, lighters, explosives, or flammable materials. Avoid participating in outdoor activities such as open‑air cooking, barbecuing, or setting off fireworks whenever possible. In case of a fire, please call 119 immediately.

Pay attention to food hygiene: do not drink untreated water from natural sources, avoid consuming spoiled or deteriorated foods, refrain from eating undercooked or insufficiently cooked dishes, and steer clear of unfamiliar wild foods. This will help prevent ingestion of pathogens and foodborne illnesses.

During the holiday, maintain a balanced and regular diet, enjoy festive delicacies in moderation, and avoid overeating or binge eating. Cultivate good hygiene practices to help prevent norovirus, gastroenteritis, and other infectious diseases.

Develop good habits, consciously and reasonably manage your time spent using electronic devices, surf the internet safely and in compliance with the law, use the internet in a civilized and healthy manner, refrain from engaging in pornography, gambling, drugs, or feudal superstitions, avoid visiting violent or unhealthy websites, do not post online content that violates national laws and regulations or social ethics, do not spread or comment on political rumors, and do not use the internet to incite disturbances. Protect your personal information and contact details, guard against telecommunications and cyber fraud, actively resist illegal fundraising and harmful online lending, and abstain from participating in any form of unlawful assembly.

Wash your hands frequently or disinfect them with an antiseptic after returning home and handling objects to prevent bacterial growth. Change and launder your clothes regularly, and clean daily surfaces that are frequently touched, such as door handles and tabletops. Ensure good ventilation in your home, and wear a mask when going out to help prevent the spread of respiratory infections like COVID‑19 and influenza.

Educate students to plan their holiday routines wisely, ensuring they go to bed early and rise early, thereby cultivating healthy lifestyle habits. Encourage them to conscientiously complete the homework assigned by their teachers; proactively read informative books and periodicals to broaden their extracurricular knowledge; and remind them to engage in appropriate physical exercise each day to strengthen their health. Additionally, urge them to participate in social and community service activities as well as group events, learning to manage themselves and enrich their holiday experience.

When it’s hot outside, remember to drink plenty of water, and after exercising and sweating heavily, replenish with a little salted water. Schedule outdoor activities during the cooler morning and evening hours whenever possible, and avoid prolonged exposure to direct sunlight. After sweating, wipe yourself dry with a towel, and don’t immediately step into an air-conditioned room to prevent catching a cold.

Keeping indoor spaces clean and dry is the foundation of mosquito and insect prevention; try to avoid areas with high mosquito populations; you can use mosquito nets or place insect-repelling plants in your home, and maintain a cool, dry environment to prevent mosquito breeding. If you do get bitten, it’s best not to scratch or rub the area—apply an anti‑mosquito lotion or other topical medication promptly to reduce swelling and relieve itching.